Chesterfield Physiotherapy Clinic
About Sarah-Jane
Born in Nottingham, she moved to the Scottish Borders at the age of 30 before returning South, and has been living in the Chesterfield area since 2014. After an exhausting 23 year career in the Events Industry both at home and overseas, her focus became her husband, who lives with Cystic Fibrosis and its challenges.
Introduced to Pilates over 17 years ago as an exercise to complement and complete her sports training programme, which is now a blend of cardiovascular exercise, weight training and Pilates. She found that with practice and development her own Pilates was evolutionary, making her less prone to injuries and feeling ‘fantastic and awesome’! Inspiring her to found her own company ‘evolution34’ specialising in Pilates and Nutrition.
Small groups, couples and individual Pilates sessions are all available at the clinic, from complete beginners up to intermediate level. Small group sizes allow Sarah-Jane to really concentrate on each individual, making the classes much more beneficial for all. Sarah-Jane works closely with her clients, encouraging them to make small changes that may lead to life-changing habits and new behaviours, ensuring that they become more knowledgeable and confident.